The York Barbell R-350 Rower is a commercial-quality rowing machine engineered to deliver smooth, full-body cardiovascular workouts for home gyms, training studios, and commercial fitness facilities. Featuring a stainless steel rowing track, lightweight aluminum beam, fan-based flywheel, 10-level adjustable spiral damper, and a nickel-plated steel chain drive, the R-350 combines durability with responsive performance for athletes of every fitness level.
York R-350 Rower
The York R-350 Rower provides an effective low-impact workout that engages nearly every major muscle group while improving cardiovascular endurance, muscular stamina, and overall conditioning. Whether you're completing long endurance sessions, interval training, or recovery workouts, the rower's air resistance system automatically responds to your effort, delivering a challenging workout that scales naturally with your intensity.
Built with commercial-quality components, the R-350 features a stainless steel track paired with a lightweight aluminum beam to create a smooth, consistent rowing motion. The nickel-plated chain drive delivers a traditional rowing feel, while the fan-based flywheel and 10-position spiral damper allow users to adjust airflow and resistance to match their preferred training style.
Designed for convenience, the R-350 also features quick assembly/disassembly and an ergonomic seat, making it easy to store when space is limited while remaining comfortable during longer rowing sessions.

